We have so much noise in the world right now it is particularly easy to become distracted. There are so many different narratives coming...

The Movie COCO had a huge impact on me. It was a beautiful story of a boy who had no other choice but to follow his passion. Before I saw...

Do you have daily rituals? In the past, when I heard the word ritual I would think of a religious ceremony. To someone who doesn’t...

One of my favorite songs HEROES (We Could Be) seems so relevant at the moment even though its been six years since it raced up the...